We had such a fun time at our first virtual cooking class. Coach Anna taught us how to chop and prep while Registered Dietitian Joni...

July 4 is around the corner. We're here to help you prep for a fun, healthy and safe day. Read on for some ideas from the AHMFC team on...

Dear Members, We are excited to enter into the heat of another Adirondack summer with you, and we have some exciting new things coming...

June is Men's Health Month. Coaches Dino, Justin and Erik are here to talk about what Men's Health means to them.

Kelly Barry joined Adirondack Medical Fitness Center in January 2020 as part of a new year promise to herself. The goals she set for...