When we think about longevity, most of us picture adding years to our lives — but what if the real goal is to make those years better? According to Dr. Peter Attia, one of the leading voices in longevity medicine, living longer isn’t just about more birthdays — it’s about living stronger, sharper, and healthier for as long as possible.

Elaine Walden, a member from the beginning! So kind to sit down and share some thoughts about our facility. More members to follow, so...

Sourced from an article written by the MayoClinic Staff Medicine isn't always the one and only answer. Lifestyle plays an important role...