
Lap Swim Hours: Monday - Friday 6 - 11:30 a.m. and 2 - 7 p.m. Saturday and Sunday 8 a.m. - 4 p.m.
End of Summer $35 day pass sale!
Group fitness drop-in bundle discount, five for $60
Fitness Coaching Special
New to coaching? Receive 30% off your first purchase of a 5-session or 10-session coaching package and take the first step toward achieving your health and fitness goals.

OUR MISSION

Creating community-wide and lasting lifestyle changes.
At Adirondack Health Medical Fitness Center, we are committed to leading the way in delivering comprehensive health and wellness programs. Our unique approach blends healthcare, fitness, wellness, and education to serve both our members and the broader community.
Our mission is to make a lasting impact on the health and well-being of those we serve by encouraging sustainable lifestyle changes and positive behavior modifications. Through a customer-centered, clinically integrated model, we empower individuals to take control of their health and work toward long-term wellness. Ultimately, our goal is to enhance the overall quality of life in our community—one person at a time.
Our Core Values
Accountability

We are here for the members and the community: they can always depend on and trust us.
Compassion

We are devoted to maximizing community health and quality of life, one person at a time.
Creativity

We challenge ourselves to step out of comfort zones, continuously learn and grow, provide innovative and personal solutions in everything we do.
Excellence

We are driven to consistently deliver superior results and outcomes.
Integrity
We hold ourselves to the highest standards. We act in fairness and honor our commitments.

