On July 4: 8 a.m. to noon
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July Special: Buy two Body Comp, Dietary, Lipid Screen combos and get an additional 15% off.
2025 Swim Lessons
Our focus is to provide a well-rounded offering of swim lessons for a wide range of age groups and abilities. We also offer private one-on-one lessons. Call 518-523-8521 to inquire. Many of our lessons also include a water safety component so your children can learn the skills to be safe around water.
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Class Descriptions
Age 6 months - 2 years
Aqua Baby
This parent-child class introduces infants to the water through playful activities, creating a foundation for comfort and enjoyment in the aquatic environment.
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Age 3 - 5 years
New to Water Level I
Designed for children new to water or those transitioning from Aqua Baby, this introductory class focuses on building a positive relationship with water. It covers basic aquatic skills and promotes initial independent movement in the water.
New to Water Level II
Building on skills from Level I, this class continues to develop foundational swim abilities and enhances comfort and control in the water.
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New to Water Level III
This advanced continuation of Level II aims to further refine and expand the swim skills acquired previously, emphasizing increased proficiency and confidence in aquatic movements.
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Age 3 - 9 years
Learn to Swim Basics Level I
For children who are comfortable in the water or have completed the New to Water levels, this class focuses on fundamental swimming techniques. It builds on basic skills to improve swim comfort and technique.
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Learn to Swim Basics Level II
An extension of Level I, this class continues to develop and refine the swimming skills learned previously, with a focus on increasing competency and technique.
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Learn to Swim Basics Level III
This class progresses from Level II, further advancing the swimming skills acquired so far. It emphasizes continued development and mastery of swimming techniques.
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Age 10 +
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Level 4: Stroke Improvement
Kids will gain confidence during swim lessons, improve their stroke, and gain additional aquatic skills.
Level 5: Stroke Refinement
Guidance allows kids to refine their strokes and become more efficient swimmers.
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Level 6: Swimming and Skill Proficiency
Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
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I couldn’t be more pleased with Chloe as a swim instructor. My child just completed a 4-week Saturday morning swim series with her, and we’ve already signed up for the next one. While I didn’t watch the full lessons so I wouldn’t be a distraction, I often caught the end — and Chloe was always smiling, upbeat, and working so well with the kids. My child really likes her and says she’s kind and helped with things that used to feel impossible.
The progress has been noticeable. We’ve been swimming in Mirror Lake recently, and there’s a huge improvement in confidence compared to the end of last summer.
Originally, I enrolled just for a quick refresher before camp (they spend two days a week at the beach), but when I mentioned the last class was coming up, there was real disappointment — swimming with Chloe and the other student had been such a positive experience. I was even prepared to ask about private lessons in case the next session was full!
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We’re so glad to have found such a great instructor — thank you, Chloe!
Kerry Blinn
Summer Session I w/ Marietta
Thursdays, 7/10 - 7/24
$80.00
New to Water Level III | Age 3 - 5 | 1 - 2 P.m.
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Learn to Swim Basics Level II | Age 4 - 6 | 2 - 3 p.m.
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New to Water Level II | Age 3 - 5 | 3 - 4 p.m.
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Learn to Swim Basics Level I | Age 4 - 6 | 4 - 5 p.m.​
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Aqua Baby | 6 - 18 months | 5 - 6 p.m.
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Summer Session II w/ Chloe
Saturdays, 7/26 - 8/16
$80.00
Stroke Improvement Level IV | Age 9 - 12 | 8 - 9 a.m.
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Aqua Baby | 6 mo. - 3 years | 9 - 10 a.m.
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Stroke Refinement Level VI | Age 9 - 12 | 10 - 11 a.m.
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Swimming & Skill Proficiency | Age 8 - 14 | 11 a.m. - Noon
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Summer Session II w/ Marietta
Tuesdays, 8/5 - 8/26
$80.00
Aqua Baby | 6 - 18 months | 3 - 4 p.m.
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New to Water Level I | Age 3 - 5 | 4 - 5 p.m.​
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Learn to Swim Basics II | Age 4 - 6 | 5 - 6 p.m.
Summer Session III w/ Marietta
Thursdays, 8/7 - 8/28
$80.00
Aqua Baby | 19 mo. - 2 years | 3 - 4 p.m.
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New to Water Level II | Age 3 - 5 | 4 - 5 p.m.
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Learn to Swim Basics Level II | Age 4 - 6 | 5 - 6 p.m.
Fall I w/ Chloe
Saturday, 8/23 - 9/13
$80.00
Stroke Refinement | Age 9 - 12 | 8 - 9 a.m.
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Stroke Improvement | Age 5 - 8 | 9 - 10 a.m.
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Aqua Baby | Age 6 mo. - 3 years | 10 - 11 a.m.
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Swimming & Skill Proficiency | Age 8 - 13 | 11 a.m. - Noon
Fall I w/ Marietta
Tuesdays & Thursdays, 9/9 - 9/18
$80.00
Aqua Baby | 6 - 18 months | 2 - 3 p.m.
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New to Water Level I | Age 3 - 5 | 3 - 4 P.m.
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Learn to Swim Basics Level I | Age 4 - 6 | 4 - 5 p.m.
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Learn to Swim Basics Level I | Age 7 - 9 | 5 - 6 p.m.
Fall II w/ Chloe
Saturdays, 9/27 -10/18
$80.00
Stroke Improvement | Age 9 -12 | 8 - 9 a.m.​
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Aqua Baby | 6 mo. - 3 years | 9 - 10 a.m.
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Stroke Refinement | Age 9 - 12 | 10 - 11 a.m.
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Swimming Skill Proficiency | Age 8 - 14 | 11 a.m. - Noon
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Fall II w/ Marietta
Tuesdays, 10/7 - 10/28
$80.00
Aqua Baby | 19 mo. - 2 years | 3 - 4 p.m.
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New to Water Level II | Age 3 - 5 | 4 - 5 p.m.​
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Learn to Swim Basics Level I | Age 7 - 9 | 5 - 6 p.m.
Fall III w/ Marietta
Thursdays, 10/9 - 10/30
$80.00
Aqua Baby | 6 - 18 months | 3 - 4 p.m.
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New to Water Level I | Age 3 - 5 | 4 - 5 p.m.
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Learn to Swim Basics Level II | Age 4 - 6 | 5 - 6 p.m.
Fall III w/ Chloe
Saturdays, 11/1 - 11/22
$80.00
Stroke Improvement | Age 9 -12 | 8 - 9 a.m.​
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Stroke Refinement | Age 5 - 8 | 9 - 10 a.m.
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Aqua Baby | 6 mo. - 3 years | 10 - 11 a.m.
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Stroke Refinement | Age 9 - 12 | 11 a.m. - Noon
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Fall IV w/ Marietta
Tuesdays & Thursdays, 11/4 - 11/13
$80.00
Aqua Baby | 6 - 18 months | 2 - 3 p.m.
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New to Water Level II | Age 3 - 5 | 3 - 4 p.m.
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Learn to Swim Basics Level I | Age 3 - 5 | 4 - 5 p.m.
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Learn to Swim Basics Level II | Age 7 - 9 | 5 - 6 p.m.
Winter I w/ Chloe
Saturdays, 11/29 - 12/20
$80.00
Stroke Improvement | Age 10 - 14 | 8 - 9 a.m.​
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Aqua Baby | 6 mo. - 3 years | 9 - 10 a.m.
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Stroke Refinement | Age 9 - 14 | 10 - 11 a.m.
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Stroke Improvement | Age 5 - 9 | 11 a.m. - Noon
Winter III w/ Marietta
Tuesdays & Thursdays, 12/2 - 12/11
$80.00
Aqua Baby | 19 mo. - 2 years | 2 - 3 p.m.
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New to Water Level III | Age 3 - 5 | 3 - 4 p.m.
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Learn to Swim Basics Level I | Age 4 - 6 | 4 - 5 p.m.
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Learn to Swim Basics Level II | Age 4 - 6 | 5 - 6 p.m.
Private Swim lessons
With Marietta Brady or Chloe Potts
Private lessons offered at these times:
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January - July, 2025: Thursdays from Noon - 1 p.m.
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August, 2025: Tuesdays and Thursdays from Noon - 3 p.m.
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September, 2025: Tuesdays and Thursdays from Noon - 2 p.m.
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October, 2025: Tuesdays and Thursdays from Noon - 3 p.m.
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November - December, 2025: Tuesdays and Thursdays from Noon - 2 p.m.
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Call 518-523-8521 to book a private lesson.