Now through November 25.​​
​
GUESTS!
Bring a non-perishable food item and receive $5 off a day pass.
New Members
Bring a non-perishable food item when joining as a yearly member and receive $5 off your joining fee.
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Current Members
Bring a non-perishable food item and get $5 off any service, program, or coaching bundle.
Join in November and receive one free dietary session!
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Group Fitness Calendar
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How to Join a Class​
To Attend In Person
If you’d like to attend as a guest,
please call 518-523-8521.
Drop-in rates are $18 per class,
or $10 per class with
the purchase of a day pass.​
Register here to reserve your
spot in an in-person class.​
Your primary resource for all our group fitness offerings and the latest updates.
Members and guests must register for classes in advance—up to 15 days ahead and no later than 3 hours before class (exceptions handled at the front desk). If you can’t attend, please unenroll to avoid a $5 no-show fee. Classes with two or fewer participants will be canceled, and enrolled members will be notified at least two hours before the start time.
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To Attend Virtually
A selection of our classes is available to join virtually. Find the class you’d like to attend in the calendar below. Within each class description, you’ll find details and a link on how to join virtually.​
Need assistance?
📩 For help joining virtually, please contact our team—we’re happy to help you get connected.
Please be advised that while we strive to maintain the schedule as accurately as possible, there may be occasional delays or discrepancies due to the nature of our business. Thank you for your understanding.