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MEMBERSHIP
 MEMBERSHIPThe following options are available for membership: Yearly 90-Day 30-Day Day-use |  MEMBER BENEFITSUnlimited Group Fitness Discounted Pricing on Coaching and Programming $15 Buddy Passes to bring a friend with you |  BEST VALUEThe yearly membership is the best-valued membership option. This includes a fitness consultation, group fitness classes, full use of the gym, pool, and locker rooms, and discounted pricing on fitness coaching and programming. |
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 FACILITYAdirondack Health Medical Fitness Center has: An expansive fitness floor Natural sunlight Group fitness Saline pool State-of-the-art equipment Day use lockers Filtered water Towel service Locker room / showers Shampoo, body wash, conditioner, lotion, hair-dyers |  POOLMembership includes the state-of-the-art, three-lane, salt water lap pool. 25 yards and four feet - five feet deep. |  FITNESS COACHINGOur highly degreed and certified fitness coaches work with our members to help them reach their goals. Working with an exercise specialist is discounted for Members. |
 FITNESS CONSULTATIONYear memberships include a free fitness consultation with a certified and degreed exercise specialist. Learn something new and get started in the right direction. |  DIETARYAdirondack Health Medical Fitness Center offers dietary services at a discounted rate for Members. |  FOCUSED GROUP TRAINNGFocused Group Training is offered at a discounted price to Members. Work with an Exercise Specialist at a group rate to reach specific goals. |
 GROUP FITNESSGroup fitness classes are included in yearly memberships. Classes range from yoga, to spin and everything in between. $18 drop-in rate / class for nonmembers |
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