Join during the month of December and receive two complementary 30-minute fitness coaching sessions.
HOLIDAY
DONATION
CLASSES
This is the time of year to give the gift of health to someone else. These fun Holiday Inspired Fitness Classes are $10 donation (optional). To donate, log into your member portal, or stop at the front desk before or after the class. All donations benefit the scholarship fund. The scholarship fund helps those in the community have access to wellness opportunities that otherwise wouldn't be able to afford.
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All classes support our scholarship fund, and we kindly ask you to consider making a donation at the front desk. Thank you!
Holiday Tai Chi
Monday, November 25 at 10:30 a.m.
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Join us for "Tai Chi for the Holidays," a calming and rejuvenating class designed to help you find balance and serenity during the busy season. Experience the gentle flow of Tai Chi movements as you connect your mind, body, and spirit. This class is perfect for all levels, offering a peaceful escape from holiday stress while promoting relaxation and mindfulness. Embrace the spirit of the season and discover the benefits of Tai Chi as we cultivate inner peace and joy together. Come and share this uplifting experience!
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Holiday Mat Pilates
Monday, December 2 at 9:15 a.m.
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Join us for "Mat Pilates for the Holidays," a refreshing class designed to strengthen your core and improve flexibility amidst the seasonal hustle and bustle. This low-impact workout focuses on controlled movements that enhance posture and overall body awareness. Perfect for all levels, you’ll leave feeling invigorated and aligned. Embrace the spirit of the season while taking time for yourself—let’s celebrate the holidays with health and vitality!
Holiday Bootcamp Blast
Tuesday, December 10 at 8 a.m.
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Get ready to sweat and have fun at our Holiday Boot Camp Blast! This high-energy workout combines strength training, cardio, and festive challenges to help you burn calories and boost your mood during the holiday season. Suitable for all fitness levels, our dynamic class will keep you motivated with a variety of exercises designed to challenge and inspire you. Join us for a jolly good time as we celebrate the season while staying fit and active. Don’t miss this chance to kick off the holidays with a bang!
Winter Solstice Yoga Nidra
Wednesday, December 18 at 9 a.m.
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Join us for a soothing Winter Solstice Yoga Nidra session, designed to help you relax and rejuvenate during this special time of year. As we embrace the longest night and the return of light, this guided practice will lead you into a deep state of relaxation, promoting mindfulness and inner peace. Perfect for all levels, this class invites you to set intentions for the new season while finding stillness and warmth amidst the winter chill. Come and experience the tranquility of Yoga Nidra as we honor the beauty of the solstice together.
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Turkey Burner
Friday, November 29 at 9 a.m.
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Join us for our Holiday Group Fitness Turkey Burner class this Thanksgiving! Get ready to sweat and burn off those extra calories in a fun and festive atmosphere. This high-energy workout will combine cardio, strength training, and holiday-themed exercises to help you feel great before the big feast. Suitable for all fitness levels, it’s the perfect way to celebrate the season while staying active. Bring your friends and family, and let’s make this a Thanksgiving to remember!
Holiday Fit Fusion
Thursday, December 5 at 8 a.m.
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Join us for our "Fit Fusion for the Holidays" class, where you’ll experience a dynamic blend of strength, cardio, and flexibility exercises. This high-energy workout combines elements from various fitness disciplines to keep you engaged and motivated. Perfect for all fitness levels, this class will help you build strength and stamina while celebrating the holiday season. Come and enjoy a fun, festive atmosphere as we sweat together and kick off the holidays feeling great!
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Holiday Water Aerobics
Wednesday, December 11 at 9 a.m.
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Dive into our "Water Aerobics for the Holidays" class and enjoy a refreshing workout in a fun and festive environment! This low-impact, high-energy session combines cardio and strength training in the water, making it perfect for all fitness levels. The buoyancy of the water helps reduce stress on your joints while providing resistance for a great workout. Join us for a splash of holiday cheer as we stay active and celebrate the season together!
To Donate
Call
518-523-8521