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Gym Equipments

WELLNESS/COACHING SERVICES

We are dedicated to providing our community with the highest quality education and services to help you improve your overall well-being and live a healthier, more fulfilling life. 

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Fitness Coaching

Work one-on-one with a highly degreed and certified exercise specialist to reach your goals.

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Running Athletic Women

Lactate Threshold Testing

Gain the benefits of having more accurate and percise measurements.

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Jogging Partners

Wellness Package

To help guide you in preventative measures for better health and wellbeing

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Pregnant Woman Practicing Yoga

Prenatal Yoga

Private Prenatal Yoga sessions with Certified Instructor's, Nikki Warren & Marci Wenn

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Body Composition Testing

Work one-on-one with a highly degreed and certified exercise specialist to reach your goals.

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Salmon

Lipid Screening

To help guide you in preventative measures for better health and wellbeing

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Certified Yoga Therapy 

Private specialized yoga sessions to promote health and well-being that include personalized assessment, goal setting, and lifestyle management

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Dietary Counseling

The guidance you need to help improve your overall health. 

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Squat Workout

Mobility Assessment

To help guide you in preventative measures for better health and wellbeing

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Oncology Yoga

Classes offered at a discounted rate to AH Oncology Patients in Lake Placid and Saranac Lake. Private Yoga Sessions offered at a discounted rate as well. All with Certified Oncology Yoga Instructor, Marci Wenn. 

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