Lap Swim Hours: Monday - Friday 6 - 11:30 a.m. and 2 - 7 p.m. Saturday and Sunday 8 a.m. - 4 p.m.
Fitness Coaching Special
New to coaching? Receive 30% off your first purchase of a 5-session or 10-session coaching package and take the first step toward achieving your health and fitness goals.
During the month of September, purchase two bundles of five or ten coaching sessions and receive two additional coaching sessions FREE!
WELLNESS/COACHING SERVICES
We are dedicated to providing our community with high-quality fitness, wellness, and educational services designed to support you at every stage of your health and wellness journey. Whether your goal is to improve strength and fitness, manage a health condition, increase energy, stay active as you age, or simply feel your best, our team is here to help.
Through personalized coaching, specialized programs, and evidence-based education, we help you build the knowledge, confidence, and healthy habits needed to improve your overall well-being and live a healthier, more active, and fulfilling life.
Member Savings
Learn about exclusive discounted pricing available when services are added at the time of membership enrollment or purchased with another eligible service. Regular pricing applies when services are purchased separately. Learn more here
Parkinson's Wellness Fitness Coaching
PWR!Moves Certified Exercise Specialists are Parkinson's Disease (PD) specialized. They integrate PD-specific functional skill training into one-on-one fitness coaching. Their skills are designed to improve fitness (aerobics, flexibility, strength, balance, agility), reduce PD symptoms, and improve mobility and function.
This program is supported by a community grant from the Parkinoson's Foundation.
