Lap Swim Hours: Monday - Friday 6 - 11:30 a.m. and 2 - 7 p.m. Saturday and Sunday 8 a.m. - 4 p.m.
Fitness Coaching Special
New to coaching? Receive 30% off your first purchase of a 5-session or 10-session coaching package and take the first step toward achieving your health and fitness goals.
During the month of September, purchase two bundles of five or ten coaching sessions and receive two additional coaching sessions FREE!

Program Build
Our program build option is a great option for those who need a little guidance but want to do the majority of their workouts on their own. You will start by purchasing a 30 or 60-minute coaching session to meet with one of our specialists. Here you will discuss goals and what program build duration to start with. Your coach will then develop either a six, eight, or twelve-week plan for you to do on your own.


