top of page
187357106_103604198585190_3194806246777506460_n.jpeg
AHMFC vertical.png

Not Your Typical Gym; By Design

A medically integrated fitness community

WE ARE

HERE FOR YOU

WELCOME TO OUR STATE OF THE ART MEDICAL FITNESS CENTER; OPEN TO OUR COMMUNITY MEMBERS AND VISITORS TO THE AREA.

LakePlacidMedicalFitness-18_edited.jpg
IMG_3268_edited.jpg

HOW WE ARE DIFFERENT

We are a medically integrated facility that promotes healthy lifestyle choices as it focuses on the prevention and treatment of lifestyle-related disease, illness, and injury via participation in physical activity, nutrition, chronic disease management programming, and health and wellness education. We are more than a gym, by design.

OUR FACILITY

Photo Feb 22, 1 43 57 PM.jpg

Our gym is equipped with the most advanced and up-to-date equipment. We take pride in keeping our facility feeling brand new, therefore we have rigorous maintenance and cleaning protocols. You will find an array of cardio equipment, exercise machines, free weights, and more. 

Photo Feb 09, 8 26 45 AM.jpg

Our group fitness studio is home to many different styles of group programming. We offer Spin, Pilates, Barre, Yoga, Tai Chi, Step, Dance, Zumba, and more. Our group fitness instructors take great pride in what they bring to our membership. 

IMG_0436_edited.jpg

Our saltwater pool is a community-wide favorite. We take great pride in keeping our pool top of the line. Three lanes are available for lap swimming as well as specialty water exercise and swim programming are offered.  

December (5).png

Every year our medical fitness team comes together to develop specialized programming to meet your fitness and wellness needs. 

CLASS SCHEDULES

Photo Feb 08, 1 30 52 PM.jpg

GYM & TURF

Photo Feb 09, 8 26 54 AM.jpg
icon-2.png

GROUP FITNESS

Photo Feb 08, 1 31 35 PM.jpg

DISCOVER WHAT WE DO

Coaching Services & Focused Group Training
sharedImage (8).jpg

Your Goal; Our Mission. We design and launch a yearly line up of training programs that provide expert knowledge on a focused topic of improvment in a group setting. Your recieve the same quality of coaching as you would in a one-on-one session, only at a discounted rate with a group of likeminded individuals. 

sharedImage (9).jpg

Our highly degreed and certified exercise specialists are passionate in what they do and it shows. They take great pride working with a wide range of abilities. Yearly membership comes with a complementary fitness consolation; where you  begin to build a relationship with a coach and learn how to progress  in the best way possible. 

IMG_2678_edited.jpg

Our kid swim lessons are a vital component to the wellbeing of our community. Living in an area surrounded by water, we take great efforts to teach our youth water safety and how to feel comfortable and swim well in the water. Our lessons expand beyond children and into adult learn to swim to advance athletics swimming abilities. 

Image by Brooke Lark

Our facility has a Registered Dietitian who works with our membership on a wide range of nutritional needs from prevention, illness, performance and weightloss. Each individuals unique nutritional needs are taken into consideration. Nutrition counseling uses science to sculpt individual nutrition needs from nutritional theories. 

RESOURCES

We are here for you 

Photo Feb 19, 9 30 22 AM (1).jpg

Our monthly newsletters are so much more than just news. Here is where you will find educational information on fitness, wellness, nutrition and more. Sign up for future issues or find past issues here.

DSC_1269.jpg

Our Fit & Well Blog is full of educational information that will help guide you to better wellness. Follow along by signing up for alerts for when we post something new.

187357106_103604198585190_3194806246777506460_n.jpeg

Every year our team come together to develop a yearly catalogue full of information to set you up for success for the year ahead. Find programming and more all right here.

Photo Feb 08, 1 30 15 PM.jpg

WHAT OUR MEMBERS SAY

Photo Feb 22, 1 43 57 PM.jpg

Contact Us

Thanks for submitting!

7DB190FF-053B-4332-997A-4A158308B816_edited.jpg

DID YOU KNOW

For Current Members

If you are a member already and you refer a friend or family member you will both receive 10% off your next month's dues. You may refer up to 100% off your next month's dues. 

bottom of page