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Not Your Typical Gym; By Design

A medically integrated fitness community

WE ARE

HERE FOR YOU

WELCOME TO OUR STATE OF THE ART MEDICAL FITNESS CENTER; OPEN TO OUR COMMUNITY MEMBERS AND VISITORS TO THE AREA.

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HOW WE ARE DIFFERENT

We are a medically integrated facility that promotes healthy lifestyle choices as it focuses on the prevention and treatment of lifestyle-related disease, illness, and injury via participation in physical activity, nutrition, chronic disease management programming, and health and wellness education. We are more than a gym, by design.

OUR FACILITY

CLASS SCHEDULES

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GYM & TURF

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GROUP FITNESS

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DISCOVER WHAT WE DO

Coaching Services & Focused Group Training
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Your Goal; Our Mission. We design and launch a yearly line up of training programs that provide expert knowledge on a focused topic of improvment in a group setting. Your recieve the same quality of coaching as you would in a one-on-one session, only at a discounted rate with a group of likeminded individuals. 

Our fitness coaches are highly degreed and certified exercise specialists who are passionate in what they do and it shows. They take great pride working with a wide range of abilities. Every yearly membership comes with a complementary fitness consulation. Here is where you can begin to build your relationship with a coach and learn how to progress your goals in the best way possible. 

We offer a wide range of swim lessons from new born to adult. Our kids swim lessons are a vital component to the wellbeing of our community. Being in an area surrounded by water we take great efforts to teach our youth water safety and how to feel comfortable and swim well in the water. Our lessons expand beyond children and into adult learn to swim right to advance atheletic swimming abilities. 

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Our facility has a Registered Dietitian who will work with each individuals unique nutritional needs. Nutrition counseling uses science to sculpt individual nutrition needs from nutritional theories. These nutritional plans are for specific individuals to produce beneficial outcomes.

RESOURCES

We are here for you 

WHAT OUR MEMBERS SAY