HOW WE ARE DIFFERENT
We are a medically integrated facility that promotes healthy lifestyle choices as it focuses on the prevention and treatment of lifestyle-related disease, illness, and injury via participation in physical activity, nutrition, chronic disease management programming, and health and wellness education. We are more than a gym, by design.
Our gym is equipped with the most advanced and up-to-date equipment. We take pride in keeping our facility feeling brand new, therefore we have rigorous maintenance and cleaning protocols. You will find an array of cardio equipment, exercise machines, free weights, and more.
Our group fitness studio is home to many different styles of group programming. We offer Spin, Pilates, Barre, Yoga, Tai Chi, Step, Dance, Zumba, and more. Our group fitness instructors take great pride in what they bring to our membership.
Our saltwater pool is a community-wide favorite. We take great pride in keeping our pool top of the line. Three lanes are available for lap swimming as well as specialty water exercise and swim programming are offered.
DISCOVER WHAT WE DO
Coaching Services & Focused Group Training
Your Goal; Our Mission. We design and launch a yearly line up of training programs that provide expert knowledge on a focused topic of improvment in a group setting. Your recieve the same quality of coaching as you would in a one-on-one session, only at a discounted rate with a group of likeminded individuals.
Our highly degreed and certified exercise specialists are passionate in what they do and it shows. They take great pride working with a wide range of abilities. Yearly membership comes with a complementary fitness consolation; where you begin to build a relationship with a coach and learn how to progress in the best way possible.
Our kid swim lessons are a vital component to the wellbeing of our community. Living in an area surrounded by water, we take great efforts to teach our youth water safety and how to feel comfortable and swim well in the water. Our lessons expand beyond children and into adult learn to swim to advance athletics swimming abilities.
Our facility has a Registered Dietitian who works with our membership on a wide range of nutritional needs from prevention, illness, performance and weightloss. Each individuals unique nutritional needs are taken into consideration. Nutrition counseling uses science to sculpt individual nutrition needs from nutritional theories.
We are here for you
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DID YOU KNOW
For Current Members
If you are a member already and you refer a friend or family member you will both receive 10% off your next month's dues. You may refer up to 100% off your next month's dues.