We are celebrating our educators during the month of September. We recognize you and all that you do!
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For all employees who work for the surrounding school districts; show your employee ID and receive 50% off the Joining Fee, and 20% off your monthly dues for your first 12 months of membership!
GROUP FITNESS MISSION
Our Group Fitness Mission
Adirondack Health Medical Fitness Center’s group fitness classes are an important part of membership. We value our instructors and so do our members. It is our mission to provide state-of-the-art programming that is well-rounded, creative, inspiring, educational, professional, and engaging. Classes bring to the fitness center a sense of belonging and community. We foster the best instructors with like-minded philosophies around group exercise. Our instructors are passionate about what they do and it shows. Many members depend on group exercise to keep them motivated and to achieve a sense of belonging and connection.
We provide a customer-centered and clinically integrated approach to health and wellness services. Our group fitness classes are a crucial part of our culture.
What We Offer
Spin
Yoga
Yoga 4 Cancer
Yoga For Arthritis
Chair Yoga
Barre
Pilates
Dance
Zumba
Step
Functional Fitness
Water Exercise
TRX & More
Core & More
Circuit Training
Tai Chi For Balance & Health
Yoga Nidra
Meditation
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Group Fitness Policies
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Members & Guests must enroll in the class prior to attending. The registration window is 3 hours and 15 days from the start of class. *enrollment less than three hours from class will be on a case by case basis depending on enrollment and may only be done in person or by calling the front desk.
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Members & Guests must unenroll themselves from the class if they cannot attend. Chronic no-show's will result in a $5 no show fee.
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Classes with two (2) or less enrolled will be canceled. The enrolled members will be notified by phone/or email.
