
Welcoming
Lake Placid Ironman Athletes
For June & July
$10 Off Guest Use *must show entry to LPIM 2023
Buy a Package of 10
60-minute Coaching Sessions in June and get TWO free.

GROUP FITNESS MISSION

Our Group Fitness Mission
Adirondack Health Medical Fitness Center’s group fitness classes are an important part of membership. We value our instructors and so do our members. It is our mission to provide state-of-the-art programming that is well-rounded, creative, inspiring, educational, professional, and engaging. Classes bring to the fitness center a sense of belonging and community. We foster the best instructors with like-minded philosophies around group exercise. Our instructors are passionate about what they do and it shows. Many members depend on group exercise to keep them motivated and to achieve a sense of belonging and connection.
We provide a customer-centered and clinically integrated approach to health and wellness services. Our group fitness classes are a crucial part of our culture.
What We Offer
Spin
Yoga
Yoga 4 Cancer
Yoga For Arthritis
Chair Yoga
Barre
Pilates
Dance
Zumba
Step
Functional Fitness
Water Exercise
TRX & More
Core & More
Circuit Training
Tai Chi For Balance & Health
Yoga Nidra
Meditation
