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    Happiness Happens: August Newsletter
    • Jul 29, 2021
    • 7 min

    Happiness Happens: August Newsletter

    Welcome to August! We hope you have been enjoying your summer outside in the Adirondacks & inside our facility. If you haven't heard our...
    20 views0 comments
    December Winter Holiday Newsletter
    • Dec 5, 2020
    • 0 min

    December Winter Holiday Newsletter

    42 views0 comments
    Why Strengthen Your Core?
    • Sep 9, 2020
    • 0 min

    Why Strengthen Your Core?

    10 views0 comments
    Waterfall Workout Challenge
    • Jun 6, 2020
    • 6 min

    Waterfall Workout Challenge

    Waterfall workout & squat burnout challenge Waterfall workout Complete each exercise starting with ten reps, then circle back to complete...
    33 views0 comments
    We Are Here For You
    • May 27, 2020
    • 6 min

    We Are Here For You

    Dear members, As our region continues to move through Phase I of reopening, we are all anxious to resume the operation of the Medical...
    30 views0 comments
    Move In May
    • May 27, 2020
    • 6 min

    Move In May

    WELCOME TO MAY, NATIONAL PHYSICAL FITNESS AND SPORTS MONTH This month's theme, selected by the U.S Department of Health & Human Services,...
    5 views0 comments
    You Are Not Alone
    • May 27, 2020
    • 6 min

    You Are Not Alone

    In a time of social isolation, we are here for you... You Are Not Alone By Traci Marie Wagner I have always touted myself as being one...
    5 views0 comments
    Take time for you
    • May 1, 2020
    • 6 min

    Take time for you

    Do you feel like you have been sprinting a marathon every day for the last three weeks and suddenly you could no longer keep sprinting...
    20 views0 comments
    Accountability April
    • May 1, 2020
    • 7 min

    Accountability April

    It's a new month and with it brought a lot of changes. It also brings opportunities for new beginnings and growth. We have decided to...
    8 views0 comments
    Now Virtual
    • Mar 28, 2020
    • 8 min

    Now Virtual

    We may no longer be able to work right alongside you, but we are here to let you know, we have not left your side. All the staff at...
    49 views0 comments
    In a time of social isolation, we are here for you...
    • Jun 4, 2018
    • 5 min

    In a time of social isolation, we are here for you...

    With everything around you changing day to day; minute by minute we are here to let you know that you can look to us during this time as...
    39 views0 comments
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    FACILITY

    ​

    Gym

    Group Fitness

    Pool

    Meet Our Coaches

    FAQ

    Monday - Friday 6 a.m. - 7 p.m. 
    Saturday and Sunday 8 a.m. - 4 p.m. 

    (518) 523-8521
    medicalfitness@adirondackhealth.org

    203 Old Military Road
    Lake Placid, New York 12946 

    All rights reserved 2021

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