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    Coach Kim’s Favorite Mobility Exercises and Stretches
    • Nov 1, 2020
    • 1 min

    Coach Kim’s Favorite Mobility Exercises and Stretches

    Follow our on-demand workouts here Workout with us any time from the comforts of your own home. We upload new workouts weekly. If you are...
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    FACILITY

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    Monday - Friday 6 a.m. - 7 p.m. 
    Saturday and Sunday 8 a.m. - 4 p.m. 

    (518) 523-8521
    medicalfitness@adirondackhealth.org

    203 Old Military Road
    Lake Placid, New York 12946 

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