Follow our on-demand workouts here
Workout with us any time from the comforts of your own home. We upload new workouts weekly. If you are looking for something specific from us, let us know! medicalfitness@adirondackhealth.org
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We are celebrating our educators during the month of September. We recognize you and all that you do!
For all employees who work for the surrounding school districts; show your employee ID and receive 50% off the Joining Fee, and 20% off your monthly dues for your first 12 months of membership!
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