Kelly Barry joined Adirondack Medical Fitness Center in January 2020 as part of a new year promise to herself. The goals she set for herself were to become both physically and mentally healthier, while also trying to have fun while doing it.
"I love to swim, but when I wasn't getting the results I wanted, I asked for help. I met with a member of the coaching staff and she put together a fitness program designed to help me with my specific needs. This program was very helpful and it's so nice that the staff is available in the gym when you need assistance. When I am at the fitness center it's become a challenge to choose between the pool and the gym! I am enjoying the benefits from both!
If I'm not at the Center, my favorite outdoor activity is gardening. I have five flower beds which are a mixture of wild flowers and perennials. You might say I like to play in the dirt!
I have to end by saying the entire service staff has been a pleasure to deal with. Friendly, always smiling and quick to be of service. They're Great!"
Member Kelly Barry
Lake Placid , NY