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Join in April and receive 10% off any 2024 program.
New Classes
Spring Schedule
Amy Spiegel has joined our team and will be teaching spin classes designed for everyone. If you are new to spin this is the class for you. Spinning combines a foundation of basic cycling movements, motivational coaching techniques, and breathing awareness. Great cardiovascular training on indoor bikes with great music, and lots of energy to help you make the most out of workout.
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