The gym and pool will be closed on Friday, May 1, from Noon to 7 p.m.
No lap swim on Mondays April 13 - May 18 from 4 - 6 p.m. and Tuesdays April 21 - May 26 3 - 4 p.m.
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$30 day passes during the month of April!
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$25 day passes for Lake Placid Ironman Athletes with proof of 2026 registration
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Group fitness drop-in bundle discount, five for $60
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10% off Coaching Bundles April 1 - 12 only!
Join in April and recieive 10% to use towards services or programs
New Classes
Fall Schedule
Amy Spiegel has joined our team and will be teaching spin classes designed for everyone. If you are new to spin this is the class for you. Spinning combines a foundation of basic cycling movements, motivational coaching techniques, and breathing awareness. Great cardiovascular training on indoor bikes with great music, and lots of energy to help you make the most out of workout.
This group exercise program is a circuit class. The class begins with a group warm-up and balance series followed by circuit exercises focusing on the five functional movements: Bending and Lifting. Single leg pulling and pushing and rotational movements.
Join the fun and work the full body.
