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WE ARE

HERE FOR YOU

WELCOME TO OUR MEDICALLY INTEGRATED FITNESS COMMUNITY

HOW ARE WE

Different?

A medical fitness center is a medically integrated facility that promotes healthy lifestyle choices as it focuses on the prevention and treatment of lifestyle-related disease, illness, and injury via participation in physical activity, nutrition, chronic disease management programming, and health and wellness education. We are more than a gym, by design.

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Your Goal, Our Mission

DISCOVER 

Focused Group Training

FRIENDLY

Referral

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10% off for you, 10% off for me

A wellness win-win! For every friend you refer, you receive 10% off.

OUR FACILITY

Options

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GYM & TURF

Our gym is equipped with only the best cardio, strength, and group fitness equipment.

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POOL

Become a member to have full access to our state of the art three lane saline pool.​

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GROUP FITNESS

Join our community and have access to a full calendar of group fitness classes.

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Swim Lessons

Swim lessons for all ages. Lessons are offered on an eight-week rotation. 

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Fitness Coaching

Reach your fitness goals with the guidance of one our certified coaches.

RESOURCES

We are here for you 

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Our monthly newsletters are so much more than just news. Here is where you will find educational information on fitness, wellness, nutrition and more. Sign up for future issues or find past issues here.

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Our Fit & Well Blog is full of educational information that will help guide you to better wellness. Follow along by signing up for alerts for when we post something new.

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Every year our team come together to develop a yearly catalogue full of information to set you up for success for the year ahead. Find programming and more all right here.

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