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Join in April and receive 10% off any 2024 program.
How We Are Different
We are a medically integrated facility that promotes healthy lifestyle choices as it focuses on the prevention and treatment of lifestyle-related disease, illness, and injury via participation in physical activity, nutrition, chronic disease management programming, and health and wellness education. We are more than a gym, by design.
Learn More About Our State of The Art Facility
Discover What We Do
Coaching Services & Focused Group Training
Your Goal; Our Mission. We design and launch a yearly line up of training programs that provide expert knowledge on a focused topic of improvment in a group setting. Your recieve the same quality of coaching as you would in a one-on-one session, only at a discounted rate with a group of likeminded individuals.
Our highly degreed and certified exercise specialists are passionate in what they do and it shows. They take great pride working with a wide range of abilities. Yearly membership comes with a complementary fitness consolation; where you begin to build a relationship with a coach and learn how to progress in the best way possible.
Our kid swim lessons are a vital component to the wellbeing of our community. Living in an area surrounded by water, we take great efforts to teach our youth water safety and how to feel comfortable and swim well in the water. Our lessons expand beyond children and into adult learn to swim to advance athletics swimming abilities.
Our facility has a Registered Dietitian who works with our membership on a wide range of nutritional needs from prevention, illness, performance and weightloss. Each individuals unique nutritional needs are taken into consideration. Nutrition counseling uses science to sculpt individual nutrition needs from nutritional theories.
Fun Facts About Us!
"Our members have traveled over 86,247 miles on our treadmills since the facility opened in 2019"
Resources
We are here for you
Our monthly newsletters are so much more than just news. Here is where you will find educational information on fitness, wellness, nutrition and more. Sign up for future issues or find past issues here.
Our Fit & Well Blog is full of educational information that will help guide you to better wellness. Follow along by signing up for alerts for when we post something new.
Every year our team comes together to develop a yearly catalogue full of information to set you up for success for the year ahead. Find programming and more all right here.
Contact Us
Did You Know
If you are a member already and you refer a friend or family member you will both receive 10% off your next month's dues. You may refer up to 100% off your next month's dues.
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