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What's New!

Take a peek into what is happening around the Facility


Improving our outdoor space!

A couple of summers ago we built an outdoor patio. Our mission behind this was to provide a space where our members could benefit from exercising outdoors. Adding a workout in the outdoors provides a whole other addition of wellness benefits. Fresh air and natural sunlight are so important to our well-being. That is why we have expanded to the outdoors when we can!

This spring we got our new storage shed to add to this space. During the warm weather months, we move all of our spin bikes outdoors! This free's up our studio space indoors and gets our members spinning outside. 


Take a look at our group fitness schedule and join an outdoor class this summer!


Our New Pool Chair Arrived!

Thank you to a very generous donor/member of the Medical Fitness Center. We have a brand new and more advanced aquatics lift chair that will last for years to come! 

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Grant Funded Swim Lessons

Our Saranac Lake School District Grant Funed lessons started in May. We are excited to be able to offer this free service this year to the kids in Saranac Lake. 


Spring Pool Clean

We drained and cleaned our pool this spring! A sparkly clean pool awaits. 

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