WELCOME TO OUR VIRTUAL GROUP EXERCISE STUDIO!

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Our Fitness Coaches are excited to be streaming their classes both live and on-demand!

We offer a variety of classes including Core and More, Bodyweight, Get Fit, and Move Better Stretch.

Check out our Live Class Calendar or our On-Demand classes to get started!

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Monday - Friday 6 a.m. - 7 p.m. 

Saturday and Sunday 8 a.m. - 4 p.m. 

203 Old Military Road

Lake Placid, New York 12946

518.523.8521

medicalfitness@adirondackhealth.org

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