203 Old Military Rd.

Lake Placid, NY 12946

FACILITY HOURS

Mon - Fri: 5 a.m. - 8 p.m. 

Sat - Sun: 8 a.m. - 4 p.m.

Focused Group Training

September 30 - November 27

Every Monday at 5 p.m. on the main fitness floor 

 

Have you ever wanted to start running but just don’t know where to start? Erik Lewish certified personal trainer and a passionate runner is here to help you go from being a non-runner or novice runner to running your first 5k on Thanksgiving morning at Adirondack Health’s Annual Turkey Trot! This 8-week program will meet once a week for one hour of training and goal setting. Each week you will be provided with a weekly training program to do on your own to prepare you for race day. The program fee includes your entry into the Turkey Trot, weekly programming specifically developed for you and a once a week one-hour group training session with Erik.  

COUCH TO 5K WITH ERIK LEWISH