SHARE THE HEALTH FOR THE HOLIDAYS
During the month of November, bring in a few healthy nonperishable food items to donate to families in need.
ON BLACK FRIDAY,
OPT-OUT FOR A WORKOUT
Instead of shopping on Black Friday this year, come into the gym and workout. Our staff will be here prepared to share some fun workouts with you. Everyone who checks in on this day will be entered for a chance to win.
Core & More with Traci at 9 a.m.
Tabata Inspired Calorie Burn Spin with Traci at 10:30 a.m.
Remedy: A Foam Rolling Class with Traci 11:30 a.m.
Join Traci for a morning of work, fun, and recovery the day after Thanksgiving. Anyone who Opts-Out for a workout and attends Traci’s group fitness classes this day will receive $1 off any smoothie or fresh juice at Green Goddess!
PRE-THANKSGIVING HIIT WORKOUT WITH ERIK LEWISH
Burn Calories Before consuming them!
Join Erik Lewish at 5 p.m. Wednesday, November 27, the day before Thanksgiving for his HIIT class. Get ready to burn extra calories so you can eat that second slice of pumpkin pie!
Wednesday, November 27 at 5 p.m.