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July Hiking
July Hiking Series
Did you know hiking on uneven terrain is good for your cognitive health as you age? Read more here from The Walking Dad.
Keep an eye on your inbox throughout July! Each week you'll receive an e-mail announcing the 'Hike of the Week.'
Take part in the series by submitting a photo of proof that you completed the hike each week to aizzo@adirondackhealth.org and be entered to win a backpack for the 2022 hiking season!
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