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July Hiking

July Hiking Series

Did you know hiking on uneven terrain is good for your cognitive health as you age? Read more here from The Walking Dad.

Keep an eye on your inbox throughout July! Each week you'll receive an e-mail announcing the 'Hike of the Week.'

Take part in the series by submitting a photo of proof that you completed the hike each week to aizzo@adirondackhealth.org and be entered to win a backpack for the 2022 hiking season!

July Hiking Series, Week 4 - Peninsula Trail

Please fill out the following form in order to download and participate in our activity.

Thank you for taking part in our July Hiking Series!