How To Log In?
Gym & Turf
Fitness and Dietary Services
Focused Group Training Programs
Adirondack Wellness Package
Fit & Well Blog
The Medfit Monthly
Use tab to navigate through the menu items.
Group fitness classes at Adirondack Health Medical Fitness Center change and evolve with customized sessions to ability and need. Classes range from restorative and introspective, high intensity and aerobic to focusing on power and strength.