GROUP FITNESS

Group fitness classes at Adirondack Health Medical Fitness Center change and evolve with customized sessions to ability and need. Classes range from restorative and introspective, high intensity and aerobic to focusing on power and strength. 
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Monday - Friday 6 a.m. - 7 p.m. 

Saturday and Sunday 8 a.m. - 4 p.m. 

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203 Old Military Road

Lake Placid, New York 12946

518.523.8521

medicalfitness@adirondackhealth.org