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FITNESS COACHING

Are you just starting your fitness journey and you're not sure where to start?

Are you trying to build a sustainable routine to get active and healthy but just can't seem to do it on your own?

Are you training for a race or event, and would like some guidance?

Work with one of our coaches one-on-one to customize your fitness plan to your goals.

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JUSTIN - PROFESSIONAL & KNOWLEDGEABLE

"As a personal trainer, Justin is professional, knowledgeable, and very easy to work with. We discussed my goals, he designed a program for me to achieve them and he made adjustments as needed to maintain consistent progress."

-Kelly B.

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KERI - POSITIVE & PROFESSIONAL
"I come to exercise classes with Keri because I am 86 years old and one hundred pounds overweight. There are many things that other people do that I cannot do, Keri always helps me adopt those things. She is always attentive and helpful - also very fun and cheerful. I enjoy my times at the gym because of her positive and professional attitude."
-Barb M.

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THE BEST SHAPE I'VE BEEN IN IN MANY YEARS

My one-on-one workouts with Dino over the last year have helped me get in the best shape I’ve been in many years. The support staff is welcoming and helpful. I could not be more pleased with my decision to become a member 18 months ago."

-John M.