top of page
DSC_1269.jpg

FITNESS COACHING

Work with one of our coaches one-on-one to customize your fitness plan to your goals.

high_res (1).jpg

JUSTIN - PROFESSIONAL & KNOWLEDGEABLE

"As a personal trainer, Justin is professional, knowledgeable, and very easy to work with. We discussed my goals, he designed a program for me to achieve them and he made adjustments as needed to maintain consistent progress."

-Kelly B.

FullSizeRender.jpg

POSITIVE & PROFESSIONAL
"I come to exercise classes because I am 86 years old and one hundred pounds overweight. There are many things that other people do that I cannot do, the instructors always help me adopt those things. Classes are always attentive and helpful - also very fun and cheerful. I enjoy my times at the gym because of her positive and professional attitude."
-Barb M.

IMG_6131.HEIC

THE BEST SHAPE I'VE BEEN IN IN MANY YEARS

My one-on-one workouts with Dino over the last year have helped me get in the best shape I’ve been in many years. The support staff is welcoming and helpful. I could not be more pleased with my decision to become a member 18 months ago."

-John M.

bottom of page