Plank Variations

Fitness, health, nutrition, wellness, fitness center, yoga, gym, exercise, fitness coaching, diet, community, strength training

Member Access Portal
How To Log In?
Contact us here!

We are open!

  • Home

    • Fitness & Wellness Blog
    • Red Corss Lifeguard Cirtification Course
    • Donate

  • COVID-19 Common Q&A

  • Group Fitness

    • Live Class Calendar
    • On Demand Classes

  • What We Offer

    • Fitness and Dietary Services
    • Online Coaching
    • Nutrition Counseling
    • New Focused Group Training Programs
    • Adirondack Wellness Package

  • Meet Our Coaches

  • Testimonials

  • Membership

    • Interested In Joining
    • Contact Us
    • Educators Health Initiative

  • Pool

  • More

    1.png
    2.png
    3.png
    1.png
    AHMFC vertical.png

    Monday - Friday

    6 a.m. - 7 p.m. 

    ​

    Saturday and Sunday

    8 a.m. - 4 p.m. 

    203 Old Military Road Lake Placid, New York 12946 | 518.523.8521 | medicalfitness@adirondackhealth.org

    • Instagram